DO YOU NEED SOME ACCOUNTABILITY AND
A BIT OF A KICK UP THE BUM?
ARE YOU WANTING TO BE A
PART OF SOMETHING AMAZING AND FUN?
We are SO pumped to give you the details on our new awesome group program that we are running at MK Movement called “Simply Stronger”.
In fact, we are putting your first session on the house (free of charge) because we know how much fun you are going to have when you leave!
Session Day/Time: Mondays & Fridays at 10:30am-11:25am followed by coffee/tea @ the cafe’ if you wish to hang around.
Cost: $30 per class
Group size: 4-8 people inside the Sunshine Leisure Centre gym.
What do you get: You will receive a custom gym program according to your goals, health history and ability level. You will have an amazing accredited exercise physiologist supervising and supporting you during your workouts to ensure you are safely completing your exercises as well as receiving the results that you are here for. We will teach you how to progress your exercises in the gym and solve any problems or questions you have at the time.
What to bring: Gym towel, drink bottle and great vibes. That’s it!
Other notes: You don’t need to be a member of the facility to enter the Sunshine gym.
If you have a friend of family member who you think would benefit from joining the class, then get in touch with us and we may be able to assist them.
If all of the above sounds like its for you and what you need then please register your interest below by filling out your name, number and email so we can then email/buzz you to ensure you are 100% prepared for your first class.
Much love from the MK Movement family!