SEMI-PRIVATE SMALL GROUP TRAINING
Stronger Coaching. Smarter Structure. Real Results.
At MK Movement, our Semi-Private Group Training combines the energy of a group with the structure and individual attention of personal training.
This isn’t a crowded gym class.
You’ll train in small groups under the guidance of an Accredited Exercise Physiologist, following a structured program designed to build strength, improve movement, and support long-term health.
Whether your goal is fat loss, strength, injury prevention, or simply moving better — we create an environment that keeps you consistent and progressing.
Choose Your Training Path
We keep our membership structure simple so you can choose what suits your lifestyle and goals.
Unlimited Membership – $65 per week
Best for consistency and maximum results
Ideal if you plan to train 2+ times per week or want structured accountability.
What’s Included:
- Attend once per week or unlimited sessions
- Ongoing weekly direct debit (no lock-ins)
- Quarterly goal-setting sessions
- 15% off review consultations
- 15% off MK Movement merchandise
- Access to VIP community events
- Wellness App access included
- Private health rebates available
If you thrive on routine and want the best overall value — this is the option that keeps momentum high.
Session Packs – Flexible & Self-Paced
12 Pack – $480 ($40 per session)
24 Pack – $840 ($35 per session)
Perfect for those with variable schedules or who prefer flexibility without an ongoing weekly debit.
What’s Included:
- Train at your own pace
- Use sessions when it suits you
- Quarterly goal-setting sessions
- 15% off review consultations
- 15% off MK Movement merchandise
- Access to VIP community events
- Wellness App access included
- Private health rebates available
Session Packs give you freedom while still accessing the same high-level coaching and community.
What Makes MK Movement Different?
- Accredited Exercise Physiologists leading every session
- Small group sizes for individual attention
- Structured programming (not random workouts)
- Strong community culture
- Results-focused environment
- Multiple locations: Keilor Downs, Craigieburn & Sunshine
We don’t just run sessions — we build stronger, more confident people.
Ready to Get Started?
Book your first session, speak with our team, or explore which option suits your goals.
📞 0489 086 483
📩 admin@mkmovement.com.au
Better movement. Better results. Stronger together.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
|---|---|---|---|---|---|
| SUNSHINE | |||||
| 💪 Simply Stronger | 10:30-11:30am | ||||
| KEILOR DOWNS | |||||
| 💪 Simply Stronger | 11-12pm | 7-8am | 10-11am 11-12pm |
7-8am | 12:00-1:00pm |
| 🌊 Hydro for Happy Joints | 11-12pm | 9:30-10:30am | |||
| 🧑 Junior Strength Academy | 5:45-6:45pm | 4:15-5:15pm | |||
| CRAIGIEBURN | |||||
| 💪 Simply Stronger | 1:30-2:30pm 5:45-6:45pm |
10:15-11:15am 5:45-6:45pm |
|||
| 🌊 Hydro for Happy Joints | 12:00-1:00pm | 11-12pm | |||
| 🧑 Junior Strength Academy | 4:15-5:15pm | 5:00-6:00pm |
SCHEDULE
SUNSHINE
| Monday | 💪 Simply Stronger (10:30-11:30am) |
KEILOR DOWNS
| Monday | 🌊 Hydro for Happy Joints (11-12pm) 💪 Simply Stronger (11-12pm) 🧑 Junior Strength Academy (5:45-6:45pm) |
| Tuesday | 💪 Simply Stronger (7-8am) |
| Wednesday | 💪 Simply Stronger (10-11am & 11-12pm) |
| Thursday | 💪 Simply Stronger (7-8am) |
| Friday | 🌊 Hydro for Happy Joints (9:30-10:30am) 💪 Simply Stronger (12:00-1:00pm) 🧑 Junior Strength Academy (4:15-5:15pm) |
CRAIGIEBURN
| Tuesday | 🌊 Hydro for Happy Joints (12:00-1:00pm) 💪 Simply Stronger (1:30-2:30pm & 5:45-6:45pm) 🧑 Junior Strength Academy (4:15-5:15pm) |
| Thursday | 💪 Simply Stronger (10:15-11:15am & 5:45-6:45pm) 🧑 Junior Strength Academy (5:00-6:00pm) |
| Friday | 🌊 Hydro for Happy Joints (11:00-12:00pm) |
100% MONEY BACK GUARANTEE:
WE KNOW THAT WHAT WE DO WORKS AND WE’LL BACK OURSELVES THAT YOU WILL GET RESULTS WITH OUR SYSTEM. ASK US ABOUT OUR 100% MONEY BACK GUARANTEE TO FIND OUT MORE
WHERE TO START?
STEP 1:
Fill in the form below
STEP 2:
Our friendly team will give you a call, find out a bit more about your goals and make sure we are going to be the right fit for you.
STEP 3:
Start your Journey the following week.
START YOUR JOURNEY
Ready to get started? Call us on 0489 086 483 or book a free 15-minute phone consultation below. We’ll answer your questions, confirm your eligibility, and get you booked in — no fuss.